Valerian Root 60 liquid capsules
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Gaia Herbs Professional
Natural support for relaxation and restful nights
To learn more about the history of this herb on our blog, read here.
Valerian Root is a botanical with a long history of use in traditional medicine. Valerian can be used as a relaxant, or nerve tonic, and may help relax smooth muscles. Valerian may also help promote restful sleep.
Recommended Serving Size: 1-2 capsules 30-60 minutes before bed, or as directed by a healthcare practitioner.
If pregnant, consult your physician before taking.