I use this product to help with concentration, focus, brain fog, and anxiety. I think it helps at least some with sleep also. It really helps me with "bad nerves" and helps with well being. I take it with meals 3 times a day starting with 3 early in the day & then 2 twice more after. When I'm having a better day I only use it once a day (3 tablets). This is a supplement that I really notice a big difference when I run out of.

I have used this product for several years; I was a poor sleeper and this helps me sleep through the night. When I do have to get up I'm able to get back to sleep easily. I highly recommend not only this product but the service provided by Acupuncture Atlanta

My acupuncturist put me on Zizyphus for my insomnia and stress. I take 4tablets at noon and evening. It took about 2weeks for me to notice the full effects/better sleeping. I have decreased my nightly Benadryl to about 1-2x per week. Overall very happy with this product and Acupuncture Atlanta for their fast shipping. Great experience overall!!!

Zizyphus has been a product I take regularly for quite some time. It helps calm and relax me and also assists with sleep with no side effects. I wake feeling refreshed. I’ve used it for many years.

I am using zizyphus 18 for irregular heartbeats caused by yin deficiency, esp kidney yin. It helped almost overnight.... a few days. Now I do not experience it at all. Specifically I was awakening in the night with what is called hypnic jerk - which is where you awaken bolt upright from a dead sleep with limbs flailing in what feels like a full blown panic attack. My acupuncturist explained that during sleep the yin should be very 'high' which contains the yang energy which runs the fight or flight. When kidney yin is low/weak, it cannot contain the yang, and it's like you have break through flight or fight in the night. Anyway, that stopped immediately, and I no longer have 2am awakening. (I was also having heart palpitations occasionally in the daytime - also stopped.) So I am 100% happy with this product, and my body is in greater balance for sure. Also I love Acupuncture Atlanta's routine specials, and their price point is excellent by my comparisons. And they get the product to me super quick which is helpful when you have a condition you are trying to treat. I am 100% satisfied with AA as well.

calming reducing jittery feeling...no side effects!

Zizyphus was recommended to me for help with sleep. This product has helped immensely! I fall asleep quickly and sleep soundly without any dragging in the morning.

I use this product to help me sleep. I order Zizyphus 18 every month, have been using this product for about 10 years

Very calming, helps improve my sleep enormously. I wouldn't want to be without it!

I have been taking Zizyphus for about three months. I take three tablets in the morning and three in the evening. It seems to help me with falling asleep and staying asleep - one night I was without it and slept horribly! Each order has arrived promptly.

I use this for insomnia, it made a world of difference for me, additionally I feel more focused in the day. Also I have noticed a BIG difference in hot flashes. I use it twice a day.

My Dr has perscribed this to help my heart. As part of a comprehensive program, it has made a great improvement.

Excellent product. Very helpful for restful sleep without any grogginess. Very natural approach to insomnia for me. Wouldn't be without it.

Great service. They originally sent me the wrong product. They were very nice on the phone and the next day I had the right product and a postage paid envelope to send back the wrong product.

I used this to treat an irregular heart beat, not due to any structural abnormalities, and to nourish the heart spirit so that I can sleep with fewer night time awakenings. My irregular heart beat is occurring less often, and I am waking less frequently and returning to sleep quicker, after using this product for a month.

This product helps with insomnia. I take it in the early evening and then four tabs at bedtime. No side effects.

I spent weeks with horrible insomnia and I tried Zizyphus 18 and I was relieved that it helped me sleep finally! I was also happy that there were no side effects after using this herbal formula.

This is very good formula for insomnia. It helps me fall asleep quickly and I wake up refreshed. I usually take 3-4 at night. It also helps me during the day to stay calm and focused and manage the stress better.

I have been using Zizyphus for about a month and I feel a significant improvement in my ability to fall asleep and to stay asleep. I also find myself much calmer in situations that used to either irritate me or evoke anxiety in me. I am really happy to use this supplement.

I use Zizyphus to help me sleep throughout the night. It is great without any tirdness the next morning.

This product was recommended by my acupuncturist for it's calming effects and sleep promotion about three months ago. It has certainly helped me with both. It has decreased tension in my body and made it easer to handle stressful situations. I take 2 tablets one-half hour before bedtime and it helps me sleep longer and return to sleep easier if I am woken up. Life is just better when you are well rested!

Zizyphus 18 is wonderful chinese herbal formula for stress and for insomnia. I have used it now for about a year but rotate with other Seven Forests formulas so as to obtain good balance over time.

I began taking Zizyphus 18 over a month ago and use it everyday. I find that it is calming and helpful, and it contains a great combination of herbs. I always have confidence in Seven Forests.

i have been using zizyphus 18 for several months to calm and sleep well and it has helped with both. i certainly do recommend zizyphus 18 for that purpose.

I just purchased my second bottle. It really helps my daughter with her nerves and she says she sleeps great too. I've taken it a few times and found it helps me sleep better.

I was first given Zizyphus by my Acupuncturist to help with stress and sleep. I love it. Really helps my mood during the day and helps me to fall asleep at night. AcuAtlanta had a GREAT price on it, too.