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MyoCalm P.M. 180 tablets
MyoCalm PM Benefits:
Metagenics MyoCalm P.M. 180 tablets
About MyoCalm PM
MyoCalm PM is a product that bears the same specialized MyoCalm formula but has an extra mixture of herbs, namely hops and lemon balm, to help promote a night of restful sleep and a feeling of muscle relaxation, especially during night-time. In addition, whether caused by physical strain or stress, muscle pain can also be reduced.
How does MyoCalm PM work?
The formula contains only natural ingredients that help enjoy a restful sleep and healthy muscle function. It includes extracts of valerian and passionflower, both of which contribute to enabling the body to feel more relaxed while the minerals provided are vital components of relaxation and muscular contraction responses. As for the lemon balm that is also included in the product, it has been long used as an excellent sleep-promoting and relaxation compound for many centuries. Finally, both calcium and magnesium sources have been specifically designed for better absorption, allowing the body to restore its normal functions, particularly when undergoing a stressful situation. Compared to MyoCalm, MyoCalm PM offers a more nighttime-specific approach. However, if more targeted sleep support is required, healthcare practitioners could consider Benesom.
Significance of Magnesium & Calcium in the Body
Healthy aging and leading an active lifestyle come with increased nutritional demands that are quite difficult to meet with the hurried lives most people live nowadays, where fast food is an easy option after long hours at work. This, of course, means that the body receives little nutrients, minerals, vitamins, and other essential substances to support its daily functions and maintain good health. At the same time, the excessive intake of sugars and fats create an imbalance that affects health over time. Some of the problems that are related to this ongoing situation include issues with the gastrointestinal tract, whose good/bad bacteria balance is disrupted, affecting the body’s ability to absorb the nutrients contained in the food consumed, among others. It has also been found that people that consume processed foods and refined sugar a lot have significantly low magnesium levels, which, in turns, results in low energy, weakness, fatigue, inability to sleep, muscle tension, abnormal heart rhythms, irritability, nervousness, anxiousness, and headaches, to name a few.
That aside, magnesium is important so that the body can absorb calcium, which is responsible for exciting nerves and making muscles contract. Clearly, keeping those two in balance is critical for good health. When going through a stressful period without sufficient intake of magnesium can result in feeling more stressed because the cells receive calcium in massive amounts and below-normal amounts of magnesium, which consequently causes the nerves to become reactive and excitable. Then, the muscles contract and you experience painful cramps.
MyoCalm PM Ingredients:
Calcium – Besides being vital for strong bones and teeth, calcium is also a key nutrient that enables the heart muscles and nerves to function properly. Studies have also found calcium deficiency to be related to depression and mood changes.
Magnesium – It influences several bodily processes, such as the creation of new cells, muscle function, energy production, digestion, bone formation, and the activation of B vitamins. It is also linked with muscle relaxation and fostering the good function of the nervous, brain, adrenal, kidney, and heart systems.
Passionflower (Passiflora incarnata) – Early studies have demonstrated that it can relieve anxiety and insomnia and improve sleep quality in cases of mild sleep irregularities.
Valerian (Valeriana officinalis) – Often referred to as Nature’s Valium, it is a herb that has been used for more than 2,000 years to improve sleep and promote tranquillity.
Hops (Humulus lupulus) – Largely known for its calming effect on the nervous system, this herb is widely used for tension-induced headaches and is also taken in cases of sleeplessness. It also holds gentle diuretic and antispasmodic properties while it may be helpful for inflammation and neuralgia.
Lemon Balm (Melissa officinalis) – Research has shown that lemon balm holds potent anxiety-relieving attributes. It is also used to treat mood disorders, especially when combined with other herbal agents that also combat anxiety and stress.
Other ingredients: Silica, Vegetable stearic acid, cellulose, croscarmellose sodium, microcrystalline cellulose, and coating.
About the Manufacturer
Metagenics is a nutritional products’ manufacturer with more than 400 formulas, which have been specifically created to help combat individual health concerns and promote body composition, hormone balance, heart health, detoxification, gastrointestinal health, joint health, men/women/children’s health, and more.
With a strong focus on research, the company has managed to provide top quality nutritional supplements consistently. It also pioneers with a unique product development process that contributes to making natural approaches more effective than ever before, and a long list of patented compounds and formulas.
They hold three certifications for GMP (Good Manufacturing Practices) while their herbal products are evaluated by the in-house MetaBotanica Method to ensure maximum quality.
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