Small in molecular size, so it passes easily through cell membrane.
Alpha Lipoic Acid (ALA) plays a role in antioxidant synergism to fight oxidative stress and free radical formation. As a coenzyme, ALA is needed to break down glucose for energy production. ALA also supports glutathione regeneration.
Alpha Lipoic Acid Serving Size
For adults, take one (1) capsule daily, preferably with a meal or follow the advice of your health care professional. As a reminder, discuss the supplements and medications you take with your health care providers.