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|Our skin ages as we do, but that doesn’t mean that we have to sit back at let it. Our skin is the largest organ in our body and working towards keeping it healthy should be an important part of our daily routine. There are many natural foods, herbs, and supplements which have anti-aging benefits. These natural approaches to skin care include easing wrinkles, restoring elasticity, supporting collagen, reducing age spots, and fighting free-radicals which can prematurely age our skin.
Plant-based antioxidants can help remove free radicals from the skin, these can be found in fruits and vegetables high in flavonoids and carotenoids like blueberries, cranberries, carrots, guava, tomatoes, and mangos. Other foods which help fight aging include beans, Brazil nuts, red wine, dark chocolate, cod, and kelp.
A traditional Ayurveda herb which can help restore elasticity and rejuvenate cells is Neem oil. Neem has been shown to contain anti-viral, anti-inflammatory, anti-bacterial properties and is high in vitamin E. Vitamin E is a fat soluble antioxidant crucial for healthy skin and is a skin moisturizer, helps to smooth fine lines and wrinkles, and keep skin tight and firm.
Herbs which have been found to contain effective anti-aging properties are ginseng and oregano. Ginseng prevents wrinkles, help get rid of puffy eyes and dark circles, and improves circulation. Oregano oil is an anti-bacterial which gives the skin a natural glow, mixing it with olive oil can help prevent irritation. Evening primrose and black currant oil both contain gamma-linolenic acid (GLA), a fat which supports healthy skin, hair, and nails. GLA is hard to find in food sources and a supplement is the best way to reap its benefits.
Another anti-aging approach is a skin care combination which supports the renewal of skin. We recommend Xymogen SophytoPro Renew Kit, which can be purchased as a set or individual formulas as needed. Renew Kit contains skin formulas which support normal cellular rejuvenation for skin. Recommended for those with skin damaged skin by sun exposure and environmental pollution.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.