Oil our Joints Krill Oil has been found to improve joint function. Krill Oil is high in omega-3 fatty acids (EPA and DHA) and contains antioxidants. Research has shown that krill oil can help improve joint health and decrease swelling.
Folic Acid to Improve Your Mood. Low folic acid intake has been found to be associated with melancholic depression, as folic acid is important to cell division, growth, and repair. Melancholia depression is characterized by low levels of enthusiasm and eagerness for activity. Researchers have foun...
Magnesium to the Rescue! A recent study showed magnesium supplementation can have favorable effects on metabolic and inflammatory pathways by decreasing protein connected to insulin production. magnesium was shown to have positive effects on gene expression in overweight individuals.
Menstrual Discomfort Eased by Valerian
Valerian has long been known for its calming and sleep enhancement properties, but it has now been found to also ease menstrual discomfort. In a recent study, valerian was found to reduce menstrual discomfort effectively, possibly due to spasm-reducing effect...
Bitter Melon and a Healthier Brain?
Bitter Melon is already known for its ability to support healthy blood sugar levels, but it has also been found to possibly help reduce oxidative stress and the blood supply to the brain. What does this all mean? An increase in neurological function!
We “Heart” Garlic
Garlic has been found not only to be delicious, but also benefits the heart as well. Increasing garlic intake can support free-flowing arteries, which allows more oxygen to our hearts. Garlic’s antioxidant and anti-inflammatory activity can add up to a healthy and well-performin...
Do You Suffer from Seasonal Allergies? Sensitivities to ragweed pollen, cat dander, house dust, wheat protein can get into the body and cause allergies. A natural combination of quercetin, bromelain, and vitamin C can be the answer to relief. All have been shown to naturally support the normal hi...
Spring Clean your Liver. Exposure to toxins can affect our general health in numerous ways. Detoxification can help keep your liver and gallbladder clean and running smoothly, which can improve our overall health. In the spring we are exposed to increased environmental toxins, such as pesticides ...
Ginger isn't just a spice!
Ginger supplement and exercise was found effective in middle-aged women for improved memory and cognitive function according to recent study. Ginger also supports gastrointestinal health and balances inflammatory processes.
A recent study at the Tel-Aviv University has shown a 65% success rate for women that combine both traditional Chinese medicine treatments and western-style fertility treatments. TCM can help to correct imbalances in the body that could contribute to infertility.
